{"id":737,"date":"2015-06-11T14:56:17","date_gmt":"2015-06-11T12:56:17","guid":{"rendered":"http:\/\/www.livingmama.com\/?p=737"},"modified":"2016-02-02T14:53:32","modified_gmt":"2016-02-02T12:53:32","slug":"uden-sukker-mel-og-maelk","status":"publish","type":"post","link":"https:\/\/www.livingmama.com\/?p=737","title":{"rendered":"Uden sukker, mel og m\u00e6lk"},"content":{"rendered":"<p>Vi bliver flere og flere der gerne vil undg\u00e5 sukker, mel og m\u00e6lkeprodukter.<\/p>\n<p>Fordi det er godt for ford\u00f8jelsen at lade v\u00e6re. Ved kun at bruge ingredienser, der er sunde, g\u00f8r man noget sundt b\u00e5de\u00a0for krop og sj\u00e6l &#8211; ved b\u00e5de at f\u00f8le og vide, at man spiser noget, der gavner en.<\/p>\n<p>Kuglerne her p\u00e5 billedet er lavet p\u00e5 slump, og kan kombineres p\u00e5 mange m\u00e5der.<\/p>\n<p>Der er her blended en pose stenalderbr\u00f8dsmix \u2013 dvs. h\u00f8rfr\u00f8, solsikkek\u00e6rne, valn\u00f8dder, mandler, sesamfr\u00f8 og gr\u00e6sk\u00e6rner<\/p>\n<p>Tils\u00e6t 2 spiseskefulde kokosolie, der smeltes<\/p>\n<p>1 pose t\u00f8rret frugt : rosin \/dadel\/ sveske<\/p>\n<p>1 halv kop kakaopulver (r\u00e5)<\/p>\n<p>1 kop vand<\/p>\n<p>Godt med flydende Stevia<\/p>\n<p>1 teskefuld r\u00e5lakridspulver<\/p>\n<p><b>TIP:<\/b><\/p>\n<p>\u2022Hvis du vil g\u00f8re det ekstra luksuri\u00f8st, kan du trille dem i smeltet chokolade (s\u00f8det med Stevia fra Helsekosten) og\/eller trille dem i mandelstykker<\/p>\n<p>\u2022Brug evt. honning til at s\u00f8de med i stedet for Stevia<\/p>\n<p>\u2022Undlad lakrids og tils\u00e6t evt. vanilje<\/p>\n<p>\u2022Tils\u00e6t citronsaft eller citronskal<\/p>\n<p>\u2022Tils\u00e6t havregryn<\/p>\n<p>\u2022Tril dem i\u00a0kokosmel<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi bliver flere og flere der gerne vil undg\u00e5 sukker, mel og m\u00e6lkeprodukter. Fordi det er godt for ford\u00f8jelsen at lade v\u00e6re. Ved kun at bruge ingredienser, der er sunde, g\u00f8r man noget sundt b\u00e5de\u00a0for krop og sj\u00e6l &#8211; ved b\u00e5de at f\u00f8le og vide, at man spiser noget, der gavner en. Kuglerne her p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wds_primary_category":0},"categories":[42],"tags":[],"_links":{"self":[{"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/posts\/737"}],"collection":[{"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=737"}],"version-history":[{"count":4,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":856,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions\/856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=\/wp\/v2\/media\/738"}],"wp:attachment":[{"href":"https:\/\/www.livingmama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livingmama.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}